As someone dealing with PTSD, the gym has always felt like an intimidating mountain to climb. Joe has made that mountain feel more like a series of achievable steps. His patience and kindness, combined with his wealth of knowledge, have made all the difference in my fitness journey. Joe is a fantastic motivator who helps build not just strength but also confidence. If you're willing to put in the work, Joe will help you see the results. I couldn’t recommend him more!

I cannot thank Joe enough for the incredible progress I have made under his guidance. The perfect balance of mentorship, encouragement, and motivation has propelled me forward in my fitness journey like never before. I have always wanted to make a change, but I was never truly ready to commit until now. With his support, I am finally seeing the results I have always dreamed of. Thank you for helping me become the best version of myself!

I work a crazy schedule pushing close to 60 hour work weeks. Joe has taken a lot of consideration of this and my sleep needs when creating the workout plan that he did for me. Constantly checking in on my physical health making sure I'm getting adequate nutrition as well as check ins on my mental health. Never had a harder more through workout than the ones he's put together. Catering to every need and even tweaking to incorporate specific exercises to hit my problem/weak areas.